Saturday, August 18, 2012

Sweet & Sour Chicken Freezer Meal Recipe

Sweet & Sour Chicken

3 cups cooked chicken pieces
1/2 cup cider vinegar
1/4 cup ketchup
1/2 cup brown sugar
2 Tbsp. corn starch
1 1/2 cups chopped bell peppers
1 (20 oz) can pineapple tidbits, drained

In about 2 tsp. oil, saute bell peppers until tender crisp. In a small bowl, combine vinegar, ketchup, brown sugar, and corn starch. Add to green peppers and bring mixture to a boil. Stir until thickened. Remove from heat and stir in pineapple and chicken. Bag and freeze. When thawed, heat through and serve over rice. This is also yummy when served with fresh tomatoes.

Bag Label:
Sweet & Sour Chicken    Date:___________
Thaw. Heat through and serve over rice.
(Optional: serve with chopped fresh tomatoes.)

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