Sweet Asian Chicken Freezer Meal Recipe

SWEET ASIAN CHICKEN

Makes 3 entrees, 4 servings each

Ingredients:

1 tray (about 6 lbs.) boneless, skinless chicken half breasts

1 cup brown sugar, packed

1 cup soy sauce

1/4 cup lime juice

1/2 tsp. curry powder

3 Tbsp. minced garlic (about 25 cloves)

2 1/4 tsp. crushed red pepper flakes

3 gallon freezer bags, labeled

Directions:

1.  Rinse and trim chicken as desired.  Divide chicken evenly among the three freezer bags.

2.  Combine the brown sugar, soy sauce, lime juice, and curry powder in a medium bowl.  Divide marinade evenly over chicken.

3.  Measure 1 Tbsp. minced garlic and 3/4 tsp. crushed red pepper into each bag.

4.  Seal and freeze. 

Bag Label:

Sweet Asian Chicken      Date:___________

GRILL Directions: Thaw. Prepare med-low fire. Cook chicken, turning every 5 minutes and basting frequently with the marinade, for about 30 min, or until chicken is heated through. Do not baste last 5 min & discard remaining marinade.

STOVE TOP Directions: Thaw. Cut marinated chicken into 1/2-inch strips. Heat 1-2 Tbsp. oil over med. heat. Stir-fry chicken for about 25 minutes, or until done. Serve with soba noodles or rice and sweet Asian coleslaw.