Chicken Parmesan Freezer Meal Recipe

Chicken Parmesan Freezer Meal

Ingredients:
3-4 chicken breasts
2 cups flour
2 eggs
splash of milk
2 cups bread crumbs
1 cup Parmesan cheese
1 tsp Italian seasoning (omit if using seasoned bread crumbs)
salt & pepper
1 cup mozzarella cheese
1 jar favorite spaghetti sauce

Directions:
Prepare an assembly line with three bowls. Put flour in the first bowl; eggs & milk in the second; and bread crumbs, cheese, & Italian seasoning (combined) in the third. Season chicken breasts with salt & pepper. Place chicken in flour bowl and coat both sides, then dip in egg mixture bowl, followed by bread crumbs and cheese bowl mixture. Repeat with each breast. Put spaghetti sauce in casserole dish leaving about 1/4 in jar. Place chicken on top and pour remaining sauce on top of each breast, followed by mozzarella cheese. Cook at 400 degrees, covered, for 35 min. Take foil off and cook for 10 more min. If frozen, cook at 400 for 1 1/2 hours.

Freezer Meal Directions:
After coating chicken breasts in the 3 bowls, wrap each individual breast with plastic wrap and place in a labeled, freezer-safe baggie.

Freezer Meal Label:
2 options:
1. Thaw. Put spaghetti sauce in casserole dish leaving about 1/4 in jar. Place chicken on top and pour remaining sauce on top of each breast, followed by mozzarella cheese. Cook at 400 degrees, covered, for 35 min. Take foil off and cook for 10 more min.
2. If frozen, cook at 400 for 1 1/2 hours.